{"id":36787,"date":"2026-05-10T12:58:05","date_gmt":"2026-05-10T10:58:05","guid":{"rendered":"https:\/\/flamencoson.com\/how-to-avoid-limping-when-dancing-a-basic-flamenco-marking-for-sevillanas-rumba-or-bulerias\/"},"modified":"2026-05-10T12:58:05","modified_gmt":"2026-05-10T10:58:05","slug":"how-to-avoid-limping-when-dancing-a-basic-flamenco-marking-for-sevillanas-rumba-or-bulerias","status":"publish","type":"post","link":"https:\/\/flamencoson.com\/en\/how-to-avoid-limping-when-dancing-a-basic-flamenco-marking-for-sevillanas-rumba-or-bulerias\/","title":{"rendered":"How to avoid limping when dancing a basic flamenco marking for sevillanas, rumba or bulerias"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36787\" class=\"elementor elementor-36787 elementor-8557\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-289c06c2 elementor-section-boxed 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL29rNG9QWDVXZnh3P2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJmNjX2xvYWRfcG9saWN5PTAiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC0yNTA0MzExZCIsImVudHJhbmNlQW5pbWF0aW9uIjoiIiwiZW50cmFuY2VBbmltYXRpb25fdGFibGV0IjoiIiwiZW50cmFuY2VBbmltYXRpb25fbW9iaWxlIjoiIiwidmlkZW9Bc3BlY3RSYXRpbyI6IjE2OSJ9fQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/flamencoson.com\/wp-content\/uploads\/elementor\/thumbs\/como_evitar_botar180flamenco-o7t34ttkmk9bjgfldv5wgmkxe815rho4rsun13of6s.jpg\" title=\"como_evitar_botar180flamenco\" alt=\"como_evitar_botar180flamenco\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47ccd580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47ccd580\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46474370\" data-id=\"46474370\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32d69e81 elementor-widget elementor-widget-text-editor\" data-id=\"32d69e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Del Curso de Flamenco Online de Sevillanas Flamencas, Rumba y Buler\u00edas de Jerez<\/h1><h2>Clase de Baile Flamenco Online para Principiantes<\/h2><p>No s\u00e9 si te ha podido pasar a ti o si conoces a alguien o has visto a alguien bailar sevillanas o rumba y has observado algo raro, como que botaba o cojeaba un poco&#8230; Eso es frecuente que ocurra al principio, cuando se aprende uno de los marcajes b\u00e1sicos m\u00e1s vers\u00e1tiles que puedes aprender a bailar, porque podr\u00e1s aplicarlo a comp\u00e1s de sevillanas flamencas, rumba flamenca o buler\u00edas.<\/p>\n<p>La cuesti\u00f3n es que, como desde el principio no lo aprendas correctamente, te puede ocurrir que te salga, aunque encuentres algo de resistencia o dificultad al ejecutar ese marcaje b\u00e1sico y es porque, seguramente, no llevar\u00e1s los pies bien colocados, como para que este paso te permita avanzar sin casi tropezarse los pies entre s\u00ed.<\/p>\n<p>La cuesti\u00f3n es que cuando veas lo que te cuento en este v\u00eddeo-tutorial, practique este marcaje b\u00e1sico, sea a comp\u00e1s de sevillanas, rumba flamenca o buler\u00edas, pero colocando siempre el pie que percusiona o golpea detr\u00e1s del otro, \u00e9se es el truco.<\/p>\n<p>Ahora te cuento ejemplos en los que puedes aplicar este marcaje b\u00e1sico:<br>\n&#8211; en el cruce 360\u00ba de la Segunda Sevillana Flamenca: en c\u00edrculo<br>\n&#8211; en el cruce 180\u00ba de la Tercera Sevillana Flamenca: en c\u00edrculo<br>\n&#8211; en la rumba flamenca: a derecha \/ izquierda, hacia delante \/ atr\u00e1s<br>\n&#8211; en las buler\u00edas: lo m\u00e1s com\u00fan es verlo a derecha \/ izquierda<\/p>\n<p>Y recuerda que siempre tienes la opci\u00f3n de variar los braceos con los que puedes acompa\u00f1ar este marcaje b\u00e1sico, tanto en las Sevillanas Flamencas, en la Rumba Flamenca o en las buler\u00edas, y parecer\u00e1 otro marcaje distinto, con lo podr\u00e1s ampliar tu repertorio de pasos, f\u00e1cilmente.<\/p>\n<p>Bueno, espero haberte ayudado con esta explicaci\u00f3n y que puedas compartirla con quien creas que puede serle de ayuda.<\/p>\n<p>Gracias por estar ah\u00ed y un abrazo 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