{"id":36823,"date":"2026-05-10T12:58:13","date_gmt":"2026-05-10T10:58:13","guid":{"rendered":"https:\/\/flamencoson.com\/when-practicing-your-flamenco-hands-do-not-move-your-arms\/"},"modified":"2026-05-10T12:58:14","modified_gmt":"2026-05-10T10:58:14","slug":"when-practicing-your-flamenco-hands-do-not-move-your-arms","status":"publish","type":"post","link":"https:\/\/flamencoson.com\/en\/when-practicing-your-flamenco-hands-do-not-move-your-arms\/","title":{"rendered":"When practicing your flamenco hands do not move your arms."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36823\" class=\"elementor elementor-36823 elementor-21459\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b57a49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b57a49\" data-element_type=\"section\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL19oOGVSSE5KcW4wP2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJmNjX2xvYWRfcG9saWN5PTAiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC1jN2YyOTZlIiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTY5In19\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/flamencoson.com\/wp-content\/uploads\/elementor\/thumbs\/practiques_tus_manos_flamencas-oqteo5u3br7g5ypuzc4pipspbsoked5dcxywuqules.jpg\" title=\"Cuando practiques tus manos flamencas no muevas los brazos\" alt=\"Cuando practiques tus manos flamencas no muevas los brazos\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-play\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M838 162C746 71 633 25 500 25 371 25 258 71 163 162 71 254 25 367 25 500 25 633 71 746 163 837 254 929 367 979 500 979 633 979 746 933 838 837 929 746 975 633 975 500 975 367 929 254 838 162M808 192C892 279 933 379 933 500 933 621 892 725 808 808 725 892 621 938 500 938 379 938 279 896 196 808 113 725 67 621 67 500 67 379 108 279 196 192 279 108 383 62 500 62 621 62 721 108 808 192M438 392V642L642 517 438 392Z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6afc0c7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6afc0c7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a74f308\" data-id=\"2a74f308\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76b8a263 elementor-widget elementor-widget-text-editor\" data-id=\"76b8a263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Flamenco Online<\/h1><h2>Clase de Baile Flamenco Online para Principiantes<\/h2><h3>Mant\u00e9n tus brazos fuertes e inm\u00f3viles, mientras practicas el giro 360\u00ba de mu\u00f1eca.<\/h3>\n<h4>As\u00ed tus manos y brazos lucir\u00e1n verdaderamente flamencos, mientras practicas manos hacia fuera o hacia dentro.<\/h4>\n<p>Tras el primer v\u00eddeo-tutorial en el que te contaba c\u00f3mo practicar la T\u00e9cnica Falmenca de Manos 360\u00ba (VER AQU\u00cd: <a spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?q=https%3A%2F%2Fflamencoson.com%2Fmanos-flamencas-360-flamenco-hands%2F&amp;redir_token=LOCmTc0e5YzOa3Kuw4T_BDZlumB8MTU1MzY4Nzg5NkAxNTUzNjAxNDk2&amp;event=video_description&amp;v=_h8eRHNJqn0\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/flamencoson.com\/manos-flamenc&#8230;<\/a>), para que tus manos luzcan verdaderamente bonitas y con verdadero estilo flamenco, en este v\u00eddeo-tutorial quiero ayudarte a corregir algo que siempre observo que os pasa al principio de esta pr\u00e1ctica y es que el brazo se os mueve, con el esfuerzo de mover la articulaci\u00f3n de la mu\u00f1eca y no es correcto y queda feo el resultado est\u00e9tico final de tu postura flamenca.<\/p>\n<p>Tengas o no alg\u00fan problema de movilidad reducida, te propongo practicar esta t\u00e9cnica de manos y t\u00e9cnica de brazos flamenca, sentada o sentado en una silla, eso s\u00ed, con la espalda correctamente apoyada en el respaldo o recta, porque tambi\u00e9n es importante sentarse bien. He pensado que en otro v\u00eddeo-tutorial puedo ayudaros si os comparto c\u00f3mo colocar correctamente espalda y rodillas, en caso de que quieras practicar de pie delante del espejo.<\/p>\n<p>Bueno, ya sabes que te animo a practicar este sencillo ejercicio, por ahora sin base musical. En futuros v\u00eddeo-tutoriales, puedo ayudarte a aplicar tu movimiento de manos a comp\u00e1s de:<\/p>\n<ul>\n<li>sevillanas<\/li>\n<li>rumba flamenca<\/li>\n<li>o buler\u00edas<\/li>\n<\/ul>\n<p>Porque recuerda que te conviene aprender c\u00f3mo mover manos y brazos flamencos a comp\u00e1s siempre, que suelen ser olvidados cuando nos centramos en solo aprender los marcajes o pasos de pie a comp\u00e1s.<\/p>\n<p>Cuando llegue el momento en el que te animes a aprender conmigo de forma online c\u00f3mo lucirte bailando Sevillanas Flamencas, Rumba Flamenca o Buler\u00edas de Jerez, recuerda que estoy a tu disposici\u00f3n en la Escuela Online del M\u00e9todo Flamencoson, donde te ayudar\u00e9 a bailar online paso a paso. Te invito a conocer mis cursos online de baile flamenco en <a spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?q=https%3A%2F%2FFlamencoson.com&amp;redir_token=LOCmTc0e5YzOa3Kuw4T_BDZlumB8MTU1MzY4Nzg5NkAxNTUzNjAxNDk2&amp;event=video_description&amp;v=_h8eRHNJqn0\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/Flamencoson.com<\/a>.<\/p>\n<p>Si necesitas que te ayude o te asesore personalmente, puedes contactarme directamente por Whatsapp en Flamencoson.com\/whatsapp Gracias y un abrazo &#8230;flamencamente! \ud83d\udc83\ud83d\udd7a\ud83d\ude09 Sonia<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Keep your arms strong and still, while practicing the 360\u00ba wrist twist. 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